What is plant based food?

That is very easy: everything made out of plants. Think about it for 2 Minutes? Think about food that does not have any animal parts in it, no meat, no milk, no butter, no cheese, no cream, no joghurt…….

Now you think: there is nothing left I can eat. Not true, you are very creative!

Bread can be made from plants, like grains, spelt or oat, wheat or rye, quinoa or corn, water, yeast, salt, that’s it. You don`t need more.

A slice of bread can be topped with delicous plants, like tomatoes, cucumber, radish, Zucchini slices, red, yellow pepper and there is also a plant based spread, like hummus, vegan creme and vegan butter.

There are a lot of eatable flowers and they also taste good !

In my dragon-chicken kitchen I will show you how to make a cake that is made from plants and is sweet, but has no white sugar in it. You will love it because it is easy to make.